Thu Anh Do
Gyrotonic® and Gyrokinesis® Teacher*
As an Argentinian tango dancer, Thu-Anh originally sought after Gyrotonic method for own regular dance conditioning and general well-being. She started her official Gyrotonic and Gyrokinesis training in Buenos Aires, at the renowned tango studio of Corina de la Rosa, and continuous training in London and Europe thereafter.
Having experienced first-hand the truly wonderful and evolving benefits of Gyrotonic expansion system, Thu-Anh is passionate in sharing Gyrotonic work with others and finds a strong sense of purpose in helping people to find harmony in their own body, increase freedom of movement, greater strength, and more agility – whether you are a desk-bound office worker, a fitness enthusiast, or a dancer / active sportsperson.
Thu-Anh sessions are adeptly tailored to both your own specific wellness / fitness goals, and how you feel on the day. She has good insight and a good eye in body reading to pick up imbalances, and subtle patterns that can be "unlearned" to take your body beyond its current discomfort, limitations and performance.
She is also a Franklin method® Fascia trainer for the Lower Back, as well as with continuous experience in Feldenkrais method and Body-Mind Centering. Her work is regularly deepened and creatively refreshed, driven by a passion to help and make a difference in people's lives.
*Thu-Anh has exceeded her required teaching hours since May 2020, and is currently teaching as an apprentice while waiting for travel arrangements to be able to receive her certificate.