Online Classes

These classes are designed to build on the principles and practice of the Scaravelli approach,
working with and exploring gravity's effect on the system in conjunction with the breath.

This class includes a 5-day recording follow-up for all registered participants.

Props:
- yoga mat or towel

CLICK HERE TO REGISTER

Join Master Trainer Dylan Elmore for a GYROKINESIS® class leading you through a unique series of exercises called 'spinal motions'. Utilising guided breath & rhythm, GYROKINESIS® decompresses & elongates your spine.

Other benefits:
- increased mobility of spine and joints
- strengthening from the inside out
- release of stress & tension
- free flow of energy points
- sense of inner harmony & balance
- regeneration of all body systems

This class includes a 5-day recording follow-up for all registered participants.

Props:
- stool or chair
- mat or towel
- yoga block or book, suggestion
- thin cushion or towel to sit on, suggestion

CLICK HERE TO REGISTER

Join Master Trainer Dylan Elmore for a GYROKINESIS® class leading you through a unique series of exercises called 'spinal motions'. Utilising guided breath & rhythm, GYROKINESIS® decompresses & elongates your spine.

Other benefits:
- increased mobility of spine and joints
- strengthening from the inside out
- release of stress & tension
- free flow of energy points
- sense of inner harmony & balance
- regeneration of all body systems

This class includes a 5-day recording follow-up for all registered participants.

Props:
- stool or chair
- mat or towel
- yoga block or book, suggestion
- thin cushion or towel to sit on, suggestion

CLICK HERE TO REGISTER

GYROKINESIS® classes lead you through a unique series of exercises called 'spinal motions'. Utilising guided breath & rhythm, GYROKINESIS® decompresses & elongates your spine.

Benefits:
- increased mobility of spine and joints
- strengthening from the inside out
- release of stress & tension
- free flow of energy points
- sense of inner harmony & balance
- regeneration of all body systems

Props:
- stool or chair
- mat or towel
- yoga block or book, suggestion
- thin cushion or towel to sit on, suggestion

CLICK HERE TO REGISTER

Calling upon philosophies of movement, from fascial movement, Vanda Scaravelli’s work, martial arts, contact improvisation, Gyrotonic, pilates and qi gong practices, to enhance an advanced understanding of motion.
This is an ongoing practice group led by Gary.

This class includes a 5-day recording follow-up for all registered participants.

Pre-requisite for Attendance:

You must be a qualified teacher who has worked with Gary Carter previously to attend.

CLICK HERE TO REGISTER

This 2-hour workshop for Pilates, Gyrotonic and Yoga teachers, and experienced movement practitioners is a follow-on from the workshop presented by Gary in June. The first part of the workshop will offer a review of the concepts covered in Part 1.

Whether you attended the June workshop or want to pick it up from here, Gary's informative and easy to follow style will ensure you do not feel you missed out. More likely it will leave you wanting more.

Gary's workshop will be recorded and available for a limited time afterward for those who cannot attend on the day!

Although you will receive a link upon registration, a fresh link will be emailed to you the day before to ensure screen sharing is available.

CLICK HERE TO REGISTER