Craniosacral therapy is a gentle but potent, non-invasive, hands on treatment. Disease, stress, injury and trauma can compromise the body’s natural energetic forces. The craniosacral therapist tunes in to the body’s natural wave like rhythmic pulse, balancing the flow of cerebrospinal fluid, resetting the central nervous system and freeing blockages to allow the body’s inherent healing potential. Craniosacral therapy uses light manipulation and holding techniques throughout the body with emphasis on the cranium, spine and sacrum. It is suitable for everyone from newborn babies to adults. Craniosacral therapy can help to reduce tension and stress, relieve pain, balance the nervous system, improve general health and performance as well as build underlying energy.