We believe each person is unique and has the potential to move with fluidity and freedom from pain.
*For class inquiries, please include your availability, class preference(Gyrotonic or Pilates), and any medical conditions.
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"I was diagnosed with severe spondylolithesis in my lumbar spine and I was told the solution would be a total lumbar spinal fusion and laminectomy. I was against invasive surgery and decided to find out alternatives. I have now been doing Gyrotonics since early summer and I am delighted with the progress. I recently walked around the Tour of Mont Blanc with no problem (despite having no ACLs in either knees)!"
-Diane Sullivan, Client
"My experience at Kings Cross Studios has been wonderful. It offers a non-intimidating and relaxed environment where the instructors and other participants are friendly and approachable. Not to mention the ways in which the techniques have helped me on many levels."
- Ursula Taylor, Client
"What a special studio! How lucky I feel to be a part of it. You have made such a difference to my health and shape in such a short period of time."
– Kristin Breuss, Client